/ground/ | verb

dictionary definition: to give (something abstract) a firm theoretical or practical basis

This activity will prompt you with questions revolving around the word “ground”. Consider conceptual, rather than literal meanings

examples can include:(your) mind, soul, spirituality, self-worth, in tenderness, in softness, in compassion, in community

*Note: your answers do not have to revolve around any of these, they are simply here to guide you into thinking deeper about what “ground” can mean to you.

Creator's Interpretation

To ground something is to give it roots so that it can flourish, so that it can grow to reach its full potential. Grounding requires compassion, patience, and a soft push away from shame or other negative cycles.

incense with medium smoke incense with big smoke incense with smol smoke


ⓘ Click for instructions!


  1. Answer each of these reflective questions! (how you interpret the question and whatever you write is up to you)
  2. Click the next and back buttons to move in between questions
  3. When you are finished answering all the questions click "I'm Done!" to see all your answers at once and get the option to email them to yourself

    (note: the emailing option isn't actually coded yet, but there are pretty buttons there for you to look at!!)

Healing is a (non-linear) process, remember to stay kind to yourselves.

Keep these words as a reminder for where you are at and where you want to go.

To learn more about this project, see "ABOUT"

To find info on self & community care, see "RESOURCES"